Active Older Adults | Ocean County YMCA
active older adults working out in group class

Active Older Adults

At the Y, we empower people of all ages and abilities to change their lives for the better.

We offer a variety of Fitness Classes, designed to meet your needs at all levels of activity.  

The programs and activities here go far beyond classes and schedules. They provide a multitude of opportunities to enhance lifestyle, get active together and meet others in a safe and fun environment. In addition, the programs and activities at the Y are not just about fitness, they are about all around well-being.

Downloads

Land and Aquatic Class Schedule and Descriptions March 2022

May 31 2022 Land and Aquatic Class Schedule and Descriptions.docx

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