Adult Aquatics | Ocean County YMCA
adult swimming

Adult Aquatics

The YMCA offers aquatics exercise classes and instructional swim programs for adults.

IT’S NEVER TOO LATE TO LEARN HOW TO SWIM!

Our swim lesson program follows the YMCA of the USA’s national safety and core skill development standards, and are based on the abilities of each participant. Our adult swim lessons accommodate all levels, from  beginner to advanced. So whether you started learning to swim as a child, but never quite mastered it, or are looking to improve your current skills, we’re here to help you learn to swim in a supportive environment.

Spring 1

Registration date:

Monday, April 4th-Online or by phone

Class dates:

Saturday- 4/23, 4/30, 5/7, 5/14, 5/21

Monday- 4/25, 5/2, 5/9, 5/16, 5/23

Tuesday- 4/26, 5/3, 5/10, 5/17, 5/24

Wednesday- 4/27, 5/4, 5/11, 5/18, 5/25

Thursday- 4/28, 5/5, 5/12, 5/19, 5/26

Friday- 4/29, 5/6, 5/13, 5/20, 5/27

Member rate: $125 group classes; $265 private lessons

Non-Member rate: $175 group classes; $340 private lessons

Each person that registers for 2 swim lessons per week will receive a 10% discount on the second lesson.

The Aquatics Coordinator can be reached at aquatics@ocymca.org or 732-341-9622 ext. 2277

Spring 2

Registration begins:

Monday, May 23rd, Online or by phone

Class dates:

Wednesday- 6/1. 6/8, 6/15, 6/22

Thursday- 6/2, 6/9, 6/16, 6/23

Friday- 6/3, 6/10, 6/17, 6/24

Saturday- 6/4, 6/11, 6/18, 6/25

Monday- 6/6, 6/13, 6/20, 6/27

Tuesday- 6/7, 6/14, 6/21, 6/28

Member rate: $100 group classes; $212 private lessons

Non-Member rate: $140 group classes; $272 private lessons

Each person that registers for 2 swim lessons per week will receive a 10% discount on the second lesson.

The Aquatics Coordinator can be reached at aquatics@ocymca.org or 732-341-9622 ext. 2277

Beginner/Intermediate

It’s time to learn to swim…

Our Adult Swim lessons can be adjusted to fit the individual’s needs. Classes are a maximum of 2 adults per instructor.

 

To Register or View Class Days/Times Click Here ›

Triathlon Swim Clinic

Class is for advanced swimmers and will focus on:

  • Drill and distance oriented workouts
  • Improving mechanics and technique
  • Building stamina and endurance in preparation for Triathlons

Spring 2022 Class Dates:

  • April 4th through June 29th
  • Monday’s and Wednesday’s at 7:15am

Member rate $85, Non-Member rate $120.

 

To Register or View Class Days/Times Click Here ›

Masters Swim

Masters Swim  is open to those 18 years or older who desire to improve both their fitness and swimming skills. Wednesday through Friday, participants will practice written workouts; a coach will  be present on Sunday to follow up on swimmer’s progress.

*Must be able to lap swim for 45 minute duration to enroll.

Masters will be offered again soon.

Please Check Back  For More Information

Benefits of Masters swimming:

  • Suitable for all fitness levels

  • Provides a whole-body workout

  • Builds cardiovascular strength

  • Offers a competitive atmosphere

  • Low impact and easy on the joints.

  • Great for Comradery and encouragement

Please contact the Welcome Center at 732-341-9622 ext. 0 to enroll.

Downloads

HOW TO ACCESS YOUR ONLINE OCYMCA ACCOUNT.docx

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